At Essential Arcadia™ we offer Holistic Natural Health / Life Coaching and Natural Wellness Consultations, that are meant to empower you on your journey to health: Body, Mind & Spirit. 

I can help with both short and long-term imbalances. I’m looking forward to assisting you in your natural wellness needs.

Dr. Karen Seremak, ND


*Services offered are meant to teach about nutrition and better health practices using food, nutritional supplements, herbs and homeopathy, based on sound scientifically-supported study, as a guide to general good health. Karen Seremak will offer assessments based on formal training in natural health, and holistic ministry. She will teach you what she would do if she was in your situation and you have the choice of whether you would do the same. Karen Seremak is not a medical doctor or a registered dietician. The services offered here are at all times restricted to consultation on matters intended for the maintenance of the best possible state of natural health and stewardship of the body, and do not involve the diagnosing, treatment or prescribing of remedies for disease.

Dr. Karen patiently listened to my concerns about my inability to get a good night sleep. Her advice, along with some carefully recommended herbs, enabled me, finally, to start getting the uninterrupted sleep I thought I would never have again. I’m grateful, thank you.
~Allen S.

Dr. Karen listens intently and I never feel hurried. She asks very reasoned questions, which along with my answers, enable her to assemble a course of action that ultimately helps me feel better. She makes me feel like I’m her only client and the best thing is she really makes a difference.
~Suzie C.