At Essential Arcadia™ we offer Holistic Natural Health Coaching / Natural Wellness Consultations, that are Scientifically-based and Spiritually-sound, to assist you in your journey to health: Body, Mind & Spirit. 

I can assist with both short and long-term imbalances, with an emphasis on prevention and education. I hope you enjoy your visit and I look forward to assisting you in your natural wellness needs.

Karen Seremak


*Services offered are meant to teach about nutrition and better health practices using food, nutritional supplements, herbs and homeopathy, based on sound scientifically-supported study, as a guide to general good health. Karen Seremak will offer assessments based on formal training in natural health, and holistic ministry. The services offered here are at all times restricted to consultation on matters intended for the maintenance of the best possible state of natural health and stewardship of the body, and do not involve the diagnosing, treatment or prescribing of remedies for disease.

Karen’s recommendations helped to get my blood pressure down to where it should be. Another plus? I’ve lost weight and I feel good!
~Mr. A.

Karen patiently listened to my concerns about my inability to get a good night sleep. Her advice, along with some carefully recommended herbs, enabled me, finally, to start getting the uninterrupted sleep I thought I would never have again. I’m grateful, thank you, Karen.
~Allen S.