I would like to thank some of my wonderful clients for sharing such kind words about their experience in working with me.

Thank you,
Dr. Karen

Karen Seremak, ND, BCHHP


*The services offered here are at all times restricted to consultation, education and natural health ministry of matters intended for the maintenance of the best possible state of natural health and stewardship of the body, and do not involve the diagnosing, treatment or prescribing of remedies for disease.

I started having migraines when I was 14 years old and ended up in the ER. I’m now 19, so this has been going on for some time now. I had all of the medical treatments and meds that I could get, including infusions of some medical drug cocktail, but nothing ever worked. 

I’m so glad a friend of mine told me to go see Dr. Karen. At my first visit she went over my history to try to get to the cause of “why” I may be having the constant migraines. She made some recommendations for my food choices and some lifestyle things to consider, along with some supplements to help strengthen my system. We scheduled a follow-up in four weeks. Two weeks after my first visit I told my mom, with no prompting from her, that “I think this is working!!!” At my follow-up I was so happy to share that I only had one headache since I saw Dr. Karen last and it didn’t even last that long. Along with that I’m sleeping a lot better, and my digestion is a lot better too. Dr. Karen was very happy and said that there was no need for another follow-up unless I should need her again for something.

I’m so happy that after more than five years, I’m finally feeling better! Thank you!
~Annika S.

I’ve had terrible candida/yeast issues for a long time and was alternately prescribed Diflucan and Nystatin by my MDs, but it always came back. Along with some dietary changes, Dr. Karen recommended that I try CandiKill. And it helped better then Diflucan and Nystatin, it’s worth it’s weight in gold! 

I’ve also lost more than 20lbs since August, and my Fibromyalgia is feeling better and doesn’t bother me! And my MDs have taken me off of several of my meds too!

Dr. Karen, you have helped me so much and I have learned so much from you, thank you for everything!
~Cheryl M.

Hi Dr. Karen!
I wanted to let you I know that the changes you suggested last week made me feel a lot better. 

And also!!! for the first time in over a year, I got my period at 30 days instead of 42. I have been drinking the tea you recommended daily since our appointment, and will continue.

I’m very happy 😊
~Brenda M. 

I’ve had ringing in my ears for quite some time. At my last appointment Dr. Karen asked me how the ringing in my ears was doing. And you know what? It’s gone! I told her, I don’t know what you did, and maybe you don’t know what you did… But it’s gone!

~Chuck G.

I want to say congrats on your new location in Winesburg; its perfect. Since you’ve done an amazing job getting me squared away, I’ve already begun telling all of the Amish I drive for about you and this more local location. When the phone starts ringing, hang on.

Best Regards,
~Traci C.

One of my clients, Elizabeth K., shared with me that due to impressive improvements in her health, her MDs have removed not only her blood pressure medications, but also her hormone replacement therapy. Her cholesterol is good and they no longer push her to take a statin, and ambien has been reduced from 10mg to 2mg.

I just love helping my clients to become healthy again, naturally! 🙂
~Dr. Karen

When I first called Dr. Karen to schedule an Initial Natural Wellness Consultation for my wife, she was having severe, debilitating, stomach problems. This had been going on for her for 3 to 4 years now. She had gone the regular medical route, had every test imaginable with absolutely no help for her, as they could not find anything wrong… When we had our first meeting with Dr. Karen, she educated us on possible reasons for my wife’s stomach issues and she made some recommendations for food choices and a few supplements for digestive health. When I called to schedule her follow-up consultation, Dr Karen asked how she was doing. I was very happy to share with her that since my wife’s first visit, about a month earlier, she has not had anymore stomach problems since she started following Dr. Karen’s recommendations.

My wife and I are so appreciative for Dr. Karen’s help, thank you!
~ David G.

Dr. Karen made some supplement suggestions for me and I cannot believe the changes that have happened so soon! Within a few days I was getting a good restful nights sleep and my muscles are feeling relaxed. I’ve also noticed the skin around my eyes is tighter and I actually look younger! For years I’ve had fluctuating body heat issues and now my body heat is balanced again! 

Thank you so much, I will be back to see you again!
~Myron Y.

Would I be able to get a refill on the Bach Flower Essence drops? I ran out and stopped using them for a few days, and realized that they made such a huge difference in my mental health! 

Thank you,
~Ann O.

When I first started seeing Dr, Karen at the beginning of November, I mentioned to her that every Christmas and 4th of July I have a bad Lupus flair-up. We began working with some healthy lifestyle recommendations, supplements for my digestive and overall health, along with Bach Flowers for my emotional health. We met again in early December and she tweaked my supplements and gave me a new custom Bach Flower Remedy. When I saw her again in the beginning of January, she started going over the symptoms questionnaire that I filled out before my first consultation. I was shocked by how many things were not bothering me anymore and in such a short amount of time! I even shared with her that when I saw my GP last week she said that my cholesterol numbers had come down and that she was not going to push for me to take any meds for it anymore, as I had tried them before but I didn’t like how they made me feel. Then Dr. Karen asked me how my holiday was, I shared about the busy, and a bit stressful, time I had with my family. Then she asked me how bad my flair-up was this time?… I had not even realized it, but I did NOT have a Lupus flair-up this past holiday! I was very calm, even though it was very busy, I didn’t even think about it until she asked me!

Thank you Dr. Karen for that unexpected surprise!
~Elizabeth K.