Testimonials

If you are considering working with a Naturopathic Practitioner, I highly recommend Dr. Karen Seremak. She is a kind and compassionate practitioner that works with you to find the root cause of your discomfort, or illness, so that your body and spirit can heal.

In the past, Dr. Karen has helped me, with the help of Bach Flower Remedies, process through the grief of losing my husband. It showed me just how powerful those remedies are when you have the right mix.

More recently, she has helped me bring my body back into balance. By implementing her suggestions for lifestyle changes that complement my body, as well as what she as a caring practitioner does, I feel healthier and happier than I have in a long time. 

I also want to note that the level of comfort I felt at her office was refreshing. She has created a space where you can feel safe working together.

~Ann O.

I’m Getting My Life Back

I was diagnosed with fibromyalgia 14 years ago. Since that time my health has been a steady decline; chronic pain and extreme fatigue. I’ve had to plan my weeks according to what I could do and how tired I would be. I’ve missed out on so much. I sought help from several doctors but they just want to give me prescription medication which I didn’t want so I suffered. I suffered until I saw Doctor Karen. After two weeks of following her advice I noticed a huge difference in my energy level. Now I’m six weeks in and cannot believe how much energy I have! I also noticed I’m sleeping better and actually wake feeling rested. Also, my emotions are more steady, not the ups and downs I’ve been experiencing for so long. I feel I’ve been given my life back. I couldn’t be more thankful to Doctor Karen for her help.

~Stacy H.

Now 4 weeks later, I’m happy to share that I am now going on brisk walks and exercising. My energy is through the roof, I feel amazing! My stomach issues are gone and my fingernails are now growing healthy and strong too. I can’t believe how stable my mood has been, even in situations that I knew before it wouldn’t have been. And my blood pressure is now at a normal range. I’ve spent so much money and time working with medical doctors and also trying to figure this out on my own with no help. I’m so very happy that I finally found Doctor Karen, and her advice is actually working.

I would recommend Essential Arcadia to anyone, I actually have.  Working with Dr. Karen has been more helpful than anything else I have tried, and trust me, I have tried a lot.  I have had belly/digestive issues for a long time and have tried so many different things.  Some have helped but never long term.  I am not saying that all my issues are gone but I can say that when I am consistent in seeing Dr. Karen I definitely feel better.

Edit: At my last follow-up appointment, four weeks from seeing Dr. Karen again and following her recommendations, I was so happy to report that everything is better once again! She is having me continue with the direction we started at my last appointment, being that I am doing so well, and we just tweaked some of my emotional support by running the ZYTO Emotional Deep Dive scan. I am always so amazed by how this program “knows” what needs to be addressed and supported. I find this to be so helpful.

~Jackie W.

Happy Client
I love when my clients share their “wins” with me! Anne first came to see me in the middle of March, with quite a list of issues. Along the way she has been feeling better and better and at her June follow-up this past week, she excitedly told me that she was able to be weaned off of her prescription med Celexa and she feels great! :)

I’m so proud of Anne for her dedication to improving her health naturally. We’re peeling back the layers to get to the root cause of her health issues, with great results! 

~Dr. Karen

I started having migraines when I was 14 years old and ended up in the ER. I’m now 19, so this has been going on for some time now. I had all of the medical treatments and meds that I could get, including infusions of some medical drug cocktail, but nothing ever worked. 

I’m so glad a friend of mine told me to go see Dr. Karen. At my first visit she went over my history to try to get to the cause of “why” I may be having the constant migraines. She made some recommendations for my food choices and some lifestyle things to consider, along with some supplements to help strengthen my system. We scheduled a follow-up in four weeks. Two weeks after my first visit I told my mom, with no prompting from her, that “I think this is working!!!” At my follow-up I was so happy to share that I only had one headache since I saw Dr. Karen last and it didn’t even last that long. Along with that I’m sleeping a lot better, and my digestion is a lot better too. Dr. Karen was very happy and said that there was no need for another follow-up unless I should need her again for something.

I’m so happy that after more than five years, I’m finally feeling better! Thank you!
~Annika S.

I’ve had terrible candida/yeast issues for a long time and was alternately prescribed Diflucan and Nystatin by my MDs, but it always came back. Along with some dietary changes, Dr. Karen recommended that I try CandiKill. And it helped better then Diflucan and Nystatin, it’s worth it’s weight in gold! 

I’ve also lost more than 20lbs since August, and my Fibromyalgia is feeling better and doesn’t bother me! And my MDs have taken me off of several of my meds too!

Dr. Karen, you have helped me so much and I have learned so much from you, thank you for everything!
~Cheryl M.

Hi Dr. Karen!
I wanted to let you I know that the changes you suggested last week made me feel a lot better. 

And also!!! for the first time in over a year, I got my period at 30 days instead of 42. I have been drinking the tea you recommended daily since our appointment, and will continue.

I’m very happy 😊
~Brenda M. 

I’ve had ringing in my ears for quite some time. At my last appointment Dr. Karen asked me how the ringing in my ears was doing. And you know what? It’s gone! I told her, I don’t know what you did, and maybe you don’t know what you did… But it’s gone!

~Chuck G.

I want to say congrats on your new location, its perfect. Since you’ve done an amazing job getting me squared away, I’ve already begun telling all of the Amish I drive for about you and this more local location. When the phone starts ringing, hang on.

Best Regards,
~Traci C.

One of my clients, Elizabeth K., shared with me that due to impressive improvements in her health, her MDs have removed not only her blood pressure medications, but also her hormone replacement therapy. Her cholesterol is good and they no longer push her to take a statin, and ambien has been reduced from 10mg to 2mg.

I just love helping my clients to become healthy again, naturally! :)
~Dr. Karen